Latest in Vegetarian & Vegan

thenational.co.za
508 words

The junk food trap catching new vegans

As more people explore plant-based eating for health, ethical or environmental reasons, experts say going vegan requires more than simply removing meat and dairy from the plate. Without proper planning, people can miss important nutrients, rely too heavily on processed…

mdcp.nwaonline.com
647 words

Spice up your meals with horseradish

COLUMBIA -- Eating horseradish is a novel way to trick your brain into thinking your head is on fire, said University of Missouri Extension horticulturist David Trinklein. You take a tiny, innocent-looking bite. Suddenly, an invisible combatant sneaks into your nose…

timesleader.com
529 words

A simple recipe for cauliflower salad

Here are the main ingredients for Chilled Marinated Cauliflower — carrots, red onion, some herbs and a head of cauliflower, broken into ‘flowerettes.’ The finished product is ready to serve after you chill it. Pondering how best to use a lovely…

89 words

How to make Wild Mushroom Beef Stew

Channel 3000 - Nowlan Injury Law Warner Park Weathercam - Madison Police investigate string of deadly shootings Wisconsin governor candidates make final campaign push ahead of Election Day Early voting up statewide November 3, 2026 @ 12:11 pm Craving some warm soup? Make some Wild Mushroom Beef…

Vegetarian & Vegan

Plant‑forward cooking, meat alternatives, dairy swaps, and nutrient‑smart menus.

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Inside Vegetarian & Vegan

Whole‑Food Plant‑Based Beans, grains, veg, and healthy fats — flavor first, processed less.
Meat Alternatives & Brands Burgers, crumbles, shreds, and where they work best in recipes.
Dairy Alternatives Milks, yogurts, cheeses, and frothing or melting performance tests.
Vegan Baking Egg substitutes, aquafaba, and dairy‑free ganache & buttercreams.

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