Hormones & Metabolic

14+ hour, 40+ min ago   (367+ words) Much of the standard health advice for older adults hasn’t caught up with what doctors recommend now. Some habits that feel responsible on the surface are quietly working against the goal they’re supposed to serve. This article is for general…...

6+ hour, 6+ min ago   (258+ words) Updated 6 hours ago, September 20, 2026 The exchange stopped Howie Mandel cold. Asked whether he was wearing protection, the reply came back flat: “No. I permablast doxy.” His response was “What?” and, he was so confused, he had to ask again: “What?...

1+ hour, 57+ min ago   (530+ words) One of the world's most influential scientific publications, the Science journal, has published horrifying research results regarding human health and daily habits. Large-scale research conducted by an international team of scientists has proven that chronically going to bed late and…...

21+ hour, 33+ min ago   (255+ words) MORE recruits are needed for a UK sleep health study — with a callout to possible participants from this region. The AWAKE Check UK project is being led by respiratory nurse consultant Dr Phyllis Murphie RN, PhD who used to run…...

17+ hour, 7+ min ago   (547+ words) Because broad evidence for a direct link between testosterone and risky behavior remained weak, researchers began asking a different question. They wondered if the hormone instead works behind the scenes by altering how the body processes rewards, punishments, and those…...

4+ hour, 31+ min ago   (1130+ words) Estimated read time: 8-9 minutes If you're constantly hungry, battling afternoon energy crashes, craving sweets, or struggling to manage your weight despite trying to eat better, the problem may not simply be willpower. It's likely your metabolism. Blood sugar, insulin, appetite,…...

1+ day, 13+ min ago   (479+ words) Lack of sleep makes it more difficult to adapt to unexpected and threatening stimuli, thus triggering anxiety. You become hyper vigilant, but it used to be an advantage. Those who suffer from anxiety may have difficulty falling asleep, but the…...

12+ hour, 37+ min ago   (990+ words) For years, adults have been told that eight hours of sleep is the magic number. But a new review has challenged the idea that everyone needs exactly that much rest to stay healthy. Researchers examining sleep patterns across different societies…...

2+ hour, 33+ min ago   (310+ words) There's a lot more to sleep than just the amount of time that passes between you drifting off and waking up again – and the different facets of our slumber also have different implications for our health....

1+ day, 12+ hour ago   (250+ words) Source: Fujita Health University Now, a research team led by Fujita Health University in Japan has provided the first evidence that nighttime light exposure is associated with marked, measurable sleep deficits in adult outpatients with schizophrenia. The study, scheduled for…...