Latest in Meditation & Mindfulness

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Losing Ourselves in Something Larger

My son looked at the lunar module for a long time, and so did I. I had seen the three remaining Saturn V rockets and plenty of NASA hardware, but never one of these machines. And here it was, on Long…

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Foundations of Meditation Class for Beginners

Five Week Course for Beginners in Meditation for stress management, reducing anxiety and insomnia and promoting peace,... Foundations of Meditation Class for Beginners Five Week Course for Beginners in Meditation for stress management, reducing anxiety and insomnia and promoting peace,…

Meditation & Mindfulness

Retreats, practices, secular mindfulness, and sangha support.

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