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Anxiety & Mood Disorders
Recognition, treatment, relapse prevention, and lived‑experience stories.
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Latest in Anxiety & Mood Disorders
Teaching Kids to Get Ahead of Their Anxiety By Expecting It
12+ hour, 30+ min ago (481+ words) Posted September 20, 2026 | Reviewed by Abigail Fagan Welcome to a new school year! If we want kids to be equipped to navigate their emotions wherever they land, one thing we need to do is help them expect certain emotions to come…...
Experts discuss specific diagnosis and brain modulation in Alzheimer’s care
6+ hour, 26+ min ago (142+ words) He was speaking at The Hindu Wellness Series webinar on Alzheimer’s dementia and the promise of brain stimulation, held on Sunday by The Hindu in association with Buddhi Clinic, marking World Alzheimer’s Day. Vivek Misra, senior consultant – Neuromodulation and Clinical…...
I Used to Wake Up Anxious Every Morning. Here’s What I Did About It.
4+ hour, 5+ min ago (381+ words) The phone was the first thing I reached for. Turns out it was the last thing I should have. Can I be honest with you about my …...
What I've Learned About Depression so Far — LessWrong
10+ hour, 43+ min ago (1451+ words) This guide touches on a lot of different points. If you're depressed right now, it's probably going to look a bit overwhelming. You're probably going to open it and think, "I can't do all of that," and want to close…...
Importance of Mental Health in Genz and later
6+ hour, 52+ min ago (31+ words) Written by Astolisher Image by bsd_studio In today’s age of digital maximisation and minimisation of natural sensory experiences, the ship of mental …...
Why Does Stress Physically Age Your Body?
7+ hour, 57+ min ago (21+ words) Chronic stress shortens telomeres, damages mitochondria and fuels inflammation. What the research shows, and the four levers that measurably push back....
Maladaptive daydreaming is linked to social media addiction and hypersexuality
21+ hour, 10+ min ago (825+ words) Most people daydream to pass the time, process recent events, or regulate their emotions. The mind naturally wanders. Some individuals, however, develop a rigid reliance on fantasy. They spend hours each day absorbed in complex, lifelike imagined worlds. These individuals…...
Column | Concussions may raise dementia risk. Here’s how to protect yourself.
11+ hour, 55+ min ago (99+ words) Breaking news and analysis on politics, business, world, national news, entertainment and more. In-depth DC, Virginia, Maryland news coverage including traffic, weather, crime, education, restaurant reviews and more. Commonly caused by falls in older adults, concussions are linked to an…...
World Alzheimer’s Day 2026: Mental health experts highlight how to build brain resilience
12+ hour, 35+ min ago (163+ words) In observance of World Alzheimer’s Day, medical experts reveal how proactive mental stimulation, strategic physical exercise, and healthy lifestyle habits in your 30s and 40s can delay cognitive decline and safeguard your brain for the future Updated On: 20 September, 2026 01:25 PM IST | Mumbai…...
Social media addiction affecting older people, BBC hears
19+ hour, 2+ min ago (878+ words) One woman told the BBC social media use was an epidemic among older people "It is addictive," says 62-year-old Tracie from West Sussex. "I spend far too much time on my phone. Tracie is one of more than 50% of adults…...